"Jay has helped me transform my life so much. I am so much more aware of my mind-body connection and with this I feel so much more able to deal with the every day stresses of life. I love attending Jay's yoga classes and her somatics leave me feeling so calm and at ease afterwards. I would highly recommend to everyone!."

Danielle Williamson

“Undoubtedly one of the best things I've ever done, having yoga and somatics lessons with The Soma Shed! Highly recommended !”

Barry Challis

Jay offers a truly unique approach to yoga and somatics. As she’s a former medical professional she has complete knowledge of anatomy which makes her sessions incredibly beneficial for body and mind.

She has a very patient manner, a dedicated work ethic and a balanced approach. She is perfectly suited to tailor sessions to any ability. I’ve had lifelong mobility issues and I’ve definitely seen improvement whilst practicing with Jay. Don’t hesitate to book a session. You will be better for having the sessions and Jays presence in your life.

Francis Bone

"Jay truly changed the way I feel and look at my body. Somewhere along the line I lost the connection with it, and after doing sessions with Jay, I listen to my body properly. Jay is extremely patient and calm with a huge understanding of our bodies and minds. Thank you, Jay!."

Jenny Johansson