Services

Online Yoga and Clinical Somatic Exercise

 

45 minute group sessions via Zoom- Maximum 6 people

Mondays 18.00-18.45 (GMT)

Thursdays 19.00-19.45 (GMT)

Price £8

 

1 hour 1:1 sessions via zoom- a tailored session completely dedicated to you and your goals. Contact to arrange a time that best suits you. 

Price £20

Nervous System Regulation (NSR) Sessions

 

1 hr 30 min group sessions via Zoom- Maximum 4 people

Tuesday 7.30-9.00pm (GMT)

Saturdays 9.00am-10.30am (GMT)

Price £20

One to one Yoga, Meditation, Somatic Exercise or NSR Sessions.

 

Choose from a range of specialized services tailored to meet your individual needs. Often students will benefit from a combination of any of the above. Prices will vary according to the session. Please get in contact to discuss. 

Past Events

Upcoming Events

Spanish getaway Spring 2025: As we move into the new cycle of Summer🌻 , offer yourself a rejuvenating few days in the sun! Very limited spots so do register you interest ASAP 🧘‍♀️⭐💕